Can we still take spicy food during pregnancy?

I'm someone who can't go without chilli. Do we really have to stop taking spicy food once we find out that we are pregnant?

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never read from anywhere that pregnant cannot eat chilli 🤔 but i automatically cut down on it as it makes my acid reflux and morning sickness worse.. i think the only thing we cannot eat are just alcohol and raw foods! everything else is alright in moderation

1y ago

I also never read that before. Just heard from some elderly not to take spicy food so I'm kinda confused 😬