Spicy/curry and processed food items

Are we supposed to avoid throughout pregnancy or eat in moderation?

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Moderation:) Fresh and whole is the best. Spicy foods might worsen your indigestion and reflux problem, thus do be mindful when eating it๐Ÿ’™

spicy is ok to eat. as long as ur stomach is ok.

VIP Member

Eat in moderation..i also eat those ๐Ÿ™Š๐Ÿ™ˆ

VIP Member

Moderation