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Birthclub: April 2026

Hips and tailbone pain

I’m only approaching week 12 but waking up everyday with hips pain and tailbone pain. I sleep on my side and have tried wedge pillow and u shape pillow but doesn’t seem to work?

Anonymous

2 Like 1 Reply
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TapFluencer

Dawn

Mumsy

continue sleeping on ur side preferable left for better circulation and enhance support by placing 1 or 2 pillows between ur knees extending down to ankles to keep ur hips aligned

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