preggy and sweet...

Hi to all... Im a mom of to a 15 yr old,12 yr old and had a preterm labor last year (5mos.) Currently im at my 7 weeks of pregnancy. Im a type 2 diabetec person. Any tips you can share to me for my diet and meals?

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Yung white rice niyo po palitan ng brown rice yung nabibili sa grocery na para sa mga diabetic? sa bread naman go for wheat. Mag gulay padin. sa prutas naman limit lang wag sosobra may sugar din sa fruits.