Working Mum Pump Schedule

I'm going back to work in 2 weeks time. Working mums can share your pump schedules? How many times do you pump at work? P.S. I'm afraid that my company culture does not really support pumping that often. :(

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Super Mum

I tried to pump twice at work at first, then it got too difficult so reduced to once a day. I try to empty my breasts in the morning before work, pump around 2pm, then latch baby as soon as I'm home. Yes my supply does drop a little but I can still mix feed both formula & BM. Everyone has different situations, just do your best & don't stress out about it :) jia you!

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