I'm delivered 4 months ago. Now my weight is increased so much within 2 months. How to reduce my weight? I'm still breast feeding. I can't go out to join gym or anything. Because my lil one is too small and she always needs me.
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Mommy, relax for 2 more months. The weight will increase when u breastfeed, contrary to what most people say. As u r feeding ul feel the need to eat more. Its absolutely alright and trust me ul lose the weight. Make sure you're eating right. Have fresh fruits and vegetables and avoid extra salt and sugar. Ditch processed foods and fried and greasy ones too. Also, start with some form of exercising that you can do at home or with baby, such as walking, yoga or aerobics. Make sure to also check with ur doc before u begin
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