I'm currently 16 weeks pregnant and every night I had a hard time to go to bed. Will stay awake till 6-7am in the morning then only able to sleep cause getting really tired. This is cause my legs has this feeling of being pulled when I'm dozing off. Sometime my husband will help me to massage my lower leg and the feeling will disappear but recently even massage also this just won't go away. I don't drink milk and only supplement I took is gestacare prescribe by doctor. Is is because of low calcium intake? How to solve this problem?

Got a bun in the oven

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same here🥺 Lactose Intolerant ako kaya bawal mag milk, parating masasakit yung legs at balakang ko lalo kapag gabi kaya ang hirap matulog😩 Plus pa yung heartburn at bloated feeling araw araw

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Rachelle

Momsy of 2 superhero superhero

4y ago

sakin po, eat small portion lang po parati tapos kain nalang ulit kapag nakaramdam ng gutom para hindi masyado bloated. Vitamins po tulad ng calcium, vitamin b1+b6+b12, folic acid tapos ferrous sulfate. Sa gabi light massage sa legs para lang makatulog 🥺 pero sa balakang bawal daw po eh, madalas nilalagyan kopo ng unan yung balakang kapag nakahiga

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Home Pregnancy im currently 16 weeks pregnant every night i had hard time go bed stay awake till 6 7am in morning then only able sleep cause getting really tired cause legs has feeling being pulled when im dozing off sometime husband help massage lower leg feeling disappear but recently massage wont go away i dont drink milk only supplement i took gestacare prescribe doctor because low calcium intake how solve problem