Nausea

Try Guava, pomelo skin sour tapes, apples, ginger sweets/drink. It works for me when im in 1st tri.

Try eating the Asam sweets! It helps me really well with my nausea during my first trimester :)

Ask ur gynae for some preggers safe pills to help keep it down if needed

Hot ginger tea? I got the instant sachets so it’s more convenient.

Fresh orange juice, lemon slice in water and milo works for me...

I took plain crackers before getting out of the bed...😬

Fresh orange juice, preserved lemon slices.

i will eat sour fruits

try warm water

Teh halia works for me.