eating salad during first trimester
Im 5 weeks pregnant. Can I eat avocado salad ? Usually with raw onions..tomato..avocado..coriander..with lemon salt and pepper.
My gynae wasn’t allowed me to eat raw salads from outside. Whatever it is, Best is too eat too much or daily. You need to prepare fresh clean veges, tomatoes yourself. Meat / fishes / seafood must be fully cooked well
Read moreBest is try avoid all raw food.. Even vegetables.. Cos they might contain some bacteria which arent good..
Vegetables are good... esp avocado! Just ensure that u wash all the veggies thoroughly.
Best to avoid as u dont know how they handle those raw veg.
Try to avoid raw food if possible :)
If it's clean and done by yourself
Try to avoid raw veg
As long as it clean, I ate them throughout my pregnancy, nothing problem with this.
Thanku
pregger