what should i do

im 32 weeks pregnant woke up with a bad cramp in the morning which lasted the whole day till now how to cure it? ?ps: its my first pregnancy and i dont know how to deal with such situations

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Super Mum

-check if u are taking sufficient magnesium and calcium -stay hydrated -massage ur calves and feet -ensure u are wearing proper footwear

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6y ago

alright noted thank u!!:)