sleepless nights

1st tym mom here. I'm on my 20th week now. Pregnancy pillow might help you to sleep. Drink warm milk and take a warm bath at night help your body relax. Play music 🎶 help you and your baby to sleep ❤️

same here hahaha. pag naman nakatulog nako ng mahimbing at maganda na ang panaginip saka naman ako tinatawag ng kalikasan. no choice kundi bumangon para umihi kasi nag hirap pigilan ang ihi pag buntis haha

I have this. I soak my feet in hot water before I move to the bed. It’s really helpful. Elevating your legs on a pillow helps too. If it’s really bad- tire yourself, perhaps a light work out or yoga

Yes..i experience that too..maybe because your baby feels hot.. i just squeez lemon on top of my belly until it feels cool enough..then wipe it..then youll feel relaxed and will have a peaceful slerp.

20weeks here but I always sleep soundly at night. I have pillow both in my sides and one in between my legs. Surround yourself with many pillows to feel comfortable and always sleep in the same time!

Same here din po.. ang hirap makahanap ng position bago makatulog.. 19weeks and 3days na po ako.. kaya natatakot ako kase napupuyat na kami ni baby kase di ako makatulog ng ayos😔😔😔

same 20weeks , ndi ako mkatulog , naglalaro cguro c baby , ang likot likot nya kya ndi dn ako agad mkatulog pag gbi , pero pag umaga , antok n antok ako pag tpos ko mag breakfast ..

same here 20 weeks preggy, hirap din ako makatulog sa gabi,yung ginawa ko po nakataas yung mga paa ko😀tapos may nakapatung na unan sa tyan ko , its so weird na posisyon peru dyan ako comfortable.

Ako din po. 20 weeks today and sobrang hirap talaga makatulog. Makatulog man sobrang sandali tapos gising na ulit. Sa pagkain naman kapag nagutom ako kailangan kakain agd kasi mabilis mawala appetite.

Kya nga mga mommies ngayon hirap matulog pag naka left side aq parang binibinat ung sa loob ko medjo ok pag nsa right side pero sabi dpt left side lng parang ang sikip ng pag hinga mo hirap ng makatulog