Bad Constipation at 19 weeks

I'm 19 weeks and suffering from bad constipation. Anyone has same symptoms? What are the remedy? Is really terrible to be unable to clear my bowel.

Household goddess of 2 curious prince

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Hi, I am just 8 week plus now. I experience constipation too last week. I started fruit and veg smoothie (homemade) and it help me go toilet daily.