Losing weight

Im 15weeks preg. Just went to see my gynae ytd and found out i lose weight! From 73kg to 69kg. This is due to my constant vomitting and lack of appetite. Gynae said it’s fine and baby is fine but I’m still having this tinge of worry. What should i do to help myself? I rlly can’t eat that much🙁

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Your gynae will keep track of your weight every appointment and advise you if you are gaining more or less than you are supposed to. Depending on your BMI, your recommended total weight gain throughout the pregnancy will also be different from others. Try to eat more nutrient rich food. For the first few months, having the right nutrients is more important than calories.

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