Eat orange everyday.
Hi, i want to ask can i eat orange (sunkist) everyday ? My morning sickness is too bad. 5 minutes after eating everything is out. To avoid from vomit i take fruit. #9weeks ?
Sy start preggy till 7wk loya & munth², doc pesan kene pantang makan mcm pantang org gsatrik. Elak masam, pedas.. Klw loya sy amlkan air lemonade atau makan buat orange/epal merah ok sikit, then sy xboleh makan nasi but tukar karbo lain cth roti, biskut cicah ovaltine, minum susu kurma farmfresh dn consume jus mamariam. Yg penting kene isi perut sbb bila perut kosong dan angin thats y lagi rasa nak muntah. Alhamdulillah dah 9wk, xde loya cuma kdg letih if bnyk bjalan dan now kerap sakit gg but normal sbb kita kongsi calsium dgn bb, just bnykkn minum susu dan if skit lg boleh consume calsium. Vitamin sy amik asid folid & new obimin. Baru je scan bby, alhamdulillah doc ckp bby membesr normal, siap tunjuk otak, bdn dan kaki cinonetje. Ada heartbeat kelip².. Mgu dpn bru nak buka buku pink 😆 sy doakan smua mummy jg diri, pemakanan, dna paling penting sentiasa postive ye😍😍
Baca lagi
Mama of 3 adventurous superhero