Vbac Delivery

Hi I wanna know from you mommies how long it took for your stitches to heal down there? And if there's anything we can/cannot eat? Also will the stitches be dissolved or need to take out?

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It took me close to 4 weeks to recover aka pain free. You need to keep the wound clean and dry to recover faster. My gynae also told me to eat the prescribed painkillers as it is anti-inflammatory too. The stitches are dissolvable. My CL told me to avoid chilli and seafood.