Jogging during week 6 of pregnancy
I used to jog 2-3 times a week, and after i knew i’m pregnant, my husband wants me to stop. But i wish to continue. So i wanna to know if it is safe to jog during early pregnancy.
Anonymous
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My sister is super fit. The kind with six pack body and that, she used to continue HIIT training until second trim, and continue with weight lifting and exercises all the way til birth. she consulted her OBGYN obviously, I guess it depends on your fitness level and lifestyle way before your conceive.
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