Stress from not having milk

I swear to God my breastfeeding journey from baby birth till now is unpleasant. I was wondering anyone knows of any supplement that help with breast milk supply? I’m really in much stress.

Zennevia Chow Jiaxuan

Excited to become a mum

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apart from taking supplement, do u want to try power pumping to boost milk supply? pump every 3hoursly including midnight and monitor the supply for 1 week later. midnight is important as milk-making hormone is most active at the night time.

Zennevia Chow Jiaxuan

Excited to become a mum

3y ago

I did pump and latch but then although now it’s kicking in, it’s not a lot per session if I pump it out. I only can produce a max of 100ml per pumping session. I know I’m pumping wrong because I can still feel my milk inside my breast. And at the same time I’ve been experiencing letdowns now and engorged breast.

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