depression

Eat your favourite food and enjoy different food cuisines

consultant a doctor if needed. keep yourself relax

Don’t think too much! Try to enjoy your journey

Talk to your listener. Will make you feel better.

Talk to your partner and your friends

Watch comedies and do some walking in the park

Talk to your husband or close friends.

Pray and have someone to talk to.

Consult to psychiatrist can help

Listen to music to relax