First Trimester Do And Don't

Hi all, I am a new mum, still in first trimester. May I know can we eat Bird nest and herbal soup at this stage? Can we fly for holiday? Any advise. Thank you

Rachel

Got a bun in the oven

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Not advisable to take any herbal soup at this stage unless you consult tcm doctor and they confirm it is safe for pregnancy. Usually gynae will not allow too as they are also not sure about the herbal effect on pregnancy.

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