Do I need to introduce foods one at a time?

Believe it or not, the belief that introducing solids one at a time is becoming outdated, although most of the people still practice this. With my baby, I don't practice the 3-day rule. Why? Allergic reactions pop within a day so if my baby's allergic to something in the first place, you don't really have to wait for days. It's also a good idea to introduce your baby to lots of varieties but make sure to choose the appropriate ones for your kid's age.

Yes it would be advisable to introduce new food one at a time. This is to track if baby happens to have any allergic reactions. Also babies have sensitive taste buds we try not to overwhelm them with the variety of food. Introducing it one by one allows both baby and parents to have a food log too. http://www.whattoexpect.com/first-year/start-solids/ Hope this helps.

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