Foods to avoid for healthy pregnancy
I know there are many foods we can still eat or drink during pregnancy (in moderation). What are the absolute NO-NOs?
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Alcohol, raw fish, unpasteurized milk products, pineapples are my absolute no-no during the pregnancy. My gynae actually told me it is okay to eat raw fish in moderation (and once in a while) but to avoid big fishes like tuna or salmon but i prefer not to risk it. I still drink coffee once a while though. Lol.
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