Foods to avoid for healthy pregnancy
I know there are many foods we can still eat or drink during pregnancy (in moderation). What are the absolute NO-NOs?
Do avoid junk food, raw food, sodas etc. Other than that everything in moderation (:
Raw food, alcohol, drugs, cigarettes, unpasterised milk, i think yoghurt also cant.
Undercooked and raw food. Fish with high mercury, a lot of sweets and caffiene
I heard it’s raw food like sashimi? The rest I do continue eating in moderation.
Alcohol, anything raw or not fully cooked, ham, certain types of cheese
if u feel like eating just give it a go...not too much tho.
is it safe po ba to have atleast 1 cup of coffee a day?
Raw foods, Junk foods, Softdrinks, Alcohol is a big No No
Alcohol, any foods high in salt or sugar. Eat everything in moderation.
Raw food like sashimi, half boiled eggs, raw oysters etc
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