giving birth

I was grateful that my labour was short. It felt like I needed to s*** really badly. Afterwards the exhaustion numbs the pain from the body. I wished and hoped to have that feel good feeling when the baby was skin to mine but i just felt enpowered that ive managed to accomplish an ongoing 9 month challenge of the body and mind. My advice is to eat healthy keep moving read articles that u think will suit your needs whilst pregnant and have the support of loved ones.