Feeling nauseous for all cooking smells

I am in my first trimester and I cannot stand for any cooking smell. So I don't go to the kitchen. But now I am unable to eat cooked food, feeling nauseous. Now I am taking a few selections of food, Mums do you have an idea how long this is going on? I feel hungry but.. can not eat..

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It really depends on individual. I felt nauseous throughout my first trimester but did not vomit. The smell of cooking really put me off too but I made myself have my usual 3 meals. By week 14-15 my all day nausea was mostly gone. Hang in there! 💪🏻