Feeling emotional at 33 weeks pregnancy

I am in my 3rd trimester and i have been feeling very emotional and occasionally just start crying for no reason. I also find it hard to sleep at night, many nights i will wake up like every 2 hours and cannot sleep. I keep telling myself not to feel like that as it might affect my baby and my husband too. Any other mummies have same symptoms?

Susan Chua

Mummy of 1

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I had same feeling and my Healthcare provider suggested to see a therapist. it helped a lot - the therapist explained to me that our hormones makes us emotional but during 3rd trimester there is a thing called "Nesting" where pregnant women naturally are urge to find community to help us with labor. this is why we experience more loneliness like looking for comfort. try to be more socially active like talk to friends, family and also meditation to relax.

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