How much to eat?

I am in my 16th week, and my appetite seems to improve now. However, I don't get hungry easily. While my body weight dropped about 6kg, I don't feel super weak. So my question is, how much shall I eat, to keep the weight up and also providing enough nutrients for baby? I'm just afraid of overeating when I'm not even hungry will lead to vomiting again...

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Super Mum

Take your 3 usual meals, maybe add on about 20% more than you usually eat if you’re feeling hungry. Otherwise, you can eat your usual amount and take some healthy snacks in between meals (2-3 of them throughout the day:))... fruits, nuts, etc. Occasional treats are also nice:)

4y ago

Thank you Cherlyn! I'm new to the apps and only noticed your reply now. Appreciate your reply and suggestions very much!!