6 weeks ako nung nalaman kong preggy ako. ang bisyo ko talaga is coffee, end of November to December preggy na pala ko I didn't have any idea and everyday nakaka 3times ako mag coffee ng venti macchiato. Then, I found out nung January. Totally cut ko yung coffe and nagfocus ako sa pagkain on time, take ng meds ko and milk. Syempre rest din kasi nagka mild bleeding ako.. So far ok naman po kami ni baby ngayon. Alagaan mo lang po sarili mo kasi si baby din magbebenefit nun 😊
Now that you know. Make it up to your baby and your body. Wla n tyo magagawa s already done. Eat nutritious foods and beverages. Avoid junk foods and artificial flavorings. 🙂. Ok lng yan hndi mo nmn alm nung una.
Yesss!! After I found out, todo bawi talaga ako eh. Naawa talaga ako kasi I stopped smoking na last year, but then because of Covid-19, affected kasi work ko, na stress talaga ako. So napa-smoke ako. Pero it happened only 1 day hehe. Then yung coffee talaga kasi can't stop it before. But now, ayun.. todo bawi ako. Hehe.
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