Tummy fats

I have given birth close to 1 and a half year but my tummy is still big and I still have 4kg that I’m unable to shed off the weight. Any suggestion other than exercising?

Anonymous

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Super Mum

Meal replacement with low caloric food/milkshake (start with 1 meal a day) No snacking/drinks other than water Intermittent fasting Even if no intensive exercising, housework/brisk walking helps

https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight

Home Just Mums i have given birth close 1 half year but tummy still big i still have 4kg