Its been 5 years and i feel like my weight is not going down. Any suggestion how to get rid of my tummy fat. Y is it so hard? My original weight is 52kg. Now after i give birth is still 68kg.
Input should be less than output. But to reduce and maintain, key word should be consistent. Must be consistent in ur routines and calorie intakes.
- Its been 3 years after giving birth. My weight is still 64kg. I can see loose in inches. Y my weight is not going down? Do i need to see a doctor? My ideal weight supposed to be 50kg. I cut down my carbo n i do lots of walking and house work but still no see my weight decreasing. Mentally stressed up.