I had a cup of matcha in the evening (Nescafé capsule). How long must I wait to be able to latch baby directly? Have been pumping and intend to use the immediate 2 sessions after the matcha in the day time for fear of any residual caffeine in them
well, for me, i will latch as and when baby requires milk.
don't worry about the caffine.
eat/drink everything in moderation and it should be fine.
so far, my kids are fine.
Rewards
VIP Parents
