feeling sad

Hi dear, it's common to have low mood or mood changes during pregnancy as there is a lot of hormonal changes. Your body is going though a lot. For me, what helped was talking to my close friends and husband. Or just crying it out. I had a couple of meltdowns during pregnancy. Perhaps you could think about what helped you through challenging times and tap on those resources (be it internal or external). May I also add that it's perfectly okay to seek professional help if things worsen. I was monitoring for signs of depression as I did have depression many years ago. Hang in there, you're definitely not alone.

Hi there, its normal. Im going through the same as u too. Try speaking to ur friends whose been through pregnancy before bout it. it will make u feel better. dont think so much n take it easy 💪

How many weeks are you now? As you get along and see your baby grow, u May feel happier

I will give a treat to myself . Maybe a cup of ice cream or a cupcake

Normal! Have more choc haha

Watch a happy rom com movie