Insomnia

Hi, can I just check whether during 3rd trimester, is it very difficult to sleep. My wife keeps complaining to me that she's feeling uncomfortable. Any help?

Junhao Chong

I'm going to be a daddy soon.

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I'm in week 25 already and it is getting difficult to sleep due to many reasons.. Indigestion, back ache, baby kicking, have to keep going toilet..

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Katherine Yang

Tyler's Mummy Full time communications professional

6y ago

Indigestion: try to eat earlier, smaller frequent meals... I heard taking warm milk can help before sleep but I jus try to sleep earlier... Backache: can do some stretching exercises, I'm also going to try myself and go for pre natal massage. Baby kicking: this one no choice but changing position helped me. Toilet: bend forward abit to empty bladder more thoroughly but cannot really be avoided...

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