Which food are recommended for early pregnancy

Hi All, i am 5 weeks and 3 days pregnant and it is my first baby. So I am really confused to choose the food to eat and rare to cook at home. Can you recommend any good food available in food court or market, please? Thanks.

Khine

Happy To Become Mother

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Tofu or Soy products, broccoli, milk, eggs, some types of fish (avoid those with higher Mercury levels), grains.

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Home Pregnancy i 5 weeks 3 days pregnant first baby i really confused choose food eat rare cook home recommend good food available in food court market please thanks