Idea To Eat Healthy

I am 12weeks pregnant. Every 3 hours I'm gonna feel hungry. Is it normal? and I'm afraid I'm gonna gain weight too fast! Any idea what should I eat? Fruits okayla tp selalu sgt muak. I always look for something heavy like nasi, mee, tosei... Huh...

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Tulis jawapan

Cuba buat buah dgn salad yg boring tu jd lagi sedap mcm mkn buah dgn yogurt ke, salad mkn dgn dressing campur dada ayam grill ke udang grill ke, sbb sy masa pregnant dulu awal2 pun mcm tu tp risau bdn naik mendadak 😆