How i can prevent constipation?

Hye moms, this is my first pregnancy and nearly 7-8 weeks my little star been inside me and lately i have a bad constipation. is it normal? i've eat plenty of fruit n drink enough water but still the same... could anyone please suggest me anything ? thank you..

Nur ShaQila II

its my first pregnancy ...

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Tulis jawapan

VIP Member

Hi dear . Try to eat dragonfruit . And avoid milo . Before this i pun constipate sampai nangis2. But i stop mnum milo , and i tried white dragonfruit. Then Alhamdulillah trus senang buang air .

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Home Pregnancy hye moms first pregnancy nearly 7 8 weeks little star been inside lately