How to train toddler to sleep through at night ? Sttn 😴

Shorter or no naps in afternoon Exhaust all energy before bedtime Drink milk then go toilet before bedtime.

Be consistent about bed times and try to engage him/her in activities that allows them to burn off energy.

set a timing for them to sleep. And everynight almost same time get them onto bed

Thru tender loving care, discipline, hard work and a lots of patience.

Glass of milk and banana at bed time always makes my girl extra sleepy

my baby only sleep thru the night if she drink full around 11plus

Set bed routine and I usually give milk before bedtime.

You can try reducing / stopping daytime napping.