How to stop addiction to smart phone and Tv? I tried setting rules like reading and home work first, then to use phone. But, he wants the other way around. He wants to use phone and watch Tv first, then only do school or class works. If allowed he keeps on extending time. at last when he comes to read, offering excuses such as boring, sleepy, tired. For me I am thinking to switch on to basic phones while at home.

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U have to be firm and strict at times. U need to tell the child that U mean what U say. He has to abide by your rules instead of You abiding by us. Give him some punishment to ensure that he knows you mean business. There is no need to change your phone cos of him.

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