Quit smokinggg

How to quit smoking !! Just found out im preg but I still have the urge to smoke. And I'm controlling alot already

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Just stop giving yourself excuses to lit up cig. Cravings always make you think of excuses. I used to believe cutting down is the way but it's just an excuse. I've been a smoker for 20 years. believe me, the only way to stop is to "Stop giving yourself excuses!" Dump that cig! That habit! That temptation! That stupid stuff that burns your hard earn money! "Don't give it a chance to harm your unborn baby!" You're the mommy! Only you can make the decision to protect your little baby! some may smoke throughout their pregnancy and their baby only affected to be low weight at birth. but, don't forget! some also ended up "fatal!" you can do it mommy! hugs...

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