Working mums

How often do you pump at work and how do you store milk and pump parts (can't sterilise at work..)Thanks!

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since my work involves travelling and driving a lot, i invested on a handsfree breastfeeding bra, insulated pump bag which i bought sa shoppee (packed with ice), nursing cover so.i can just pump while driving. yun nga lng.medyo tiring and stressful si work so.minsan 5-6oz lng yung mapump ko. 😔