Working mums

How often do you pump at work and how do you store milk and pump parts (can't sterilise at work..)Thanks!

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3 times, 10 am, 1pm, 4pm. U should pump at least max every 3 hours to mimick baby demands and of course to make sure the supply of milk is still running. Store milk in fridge, bring ice pack and store ur milk in cooler bag w ice pack when u went home. Pump parts can be store in fridge, w out need to wash or sterile. After end of working hours, then u should wash at home.

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11mo ago

Yes me too! I start work at 8am and pump before noon. Store everything in the fridge and continue to pump ard 330pm onwards and leave work at 5pm. Only wash everything when I’m home.