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Hi mummy.. i tried not letting my newborn taking nap which is arnd 6pm onwards so he can sleep through the night. It works as well. But newborns, they will somehow wakeup at odd hours.π π
more playtime in the day only works for toddlers, not infants. they should actually sleep more in the day to sleep better at night
The more I let him sleep during the day, the more heβs awake at night π
Atikah