How to increase BM

How do I increase my BM? Just started pumping and only managed to pump max 20ml every session. Am I being impatient.. or are there any ways to increase milk?

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Anonymous
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Hi! I’m having the same issue with you. Worried about supply. Checking if you managed to increase it? Jiayou mama!

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Anonymous
2y ago

    My milk came in a lot after this post but now my supply has decreased. I produce no to little milk now :( what about yourself?

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