Breast milk drop

Hi mommies!! Any tips on how I can have back/increase breast milk after not pumping for few days? I went for a holiday for 3 days and didn’t bring my pump with me, 2 days after I’m back it seems like my breast milk completely drop. 30 mins of pumping session and I could only yield 10ml😭

Sabrina Ross

Excited to become a mum

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Try power pumping, take fenugreek supplements / legendairy brand supplements, and lactation inducing food. If you latch LO as well, can latch more frequency.

Have you tried power pumping?

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