How to eat small but frequent meals in pregnancy? Can share diet please mummy !

How to eat small but frequent meals in pregnancy? I'm always feeling hungry. I'm used to eating 3 meals a day and not sure how to change the diet. I'm concerned about getting GD as my mum have 3 highs. Can share diet please mummy !

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I eat only when I'm hungry, in small portions. e.g. any soup or fish soup, milo/milk, congee, something that's easy to digest and light. Do remember to take your prenatal vitamins to ensure you have enough nutrients in case you are not eating enough.

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