Extreme lower back pain

How do you ease the back pain? Sometimes I can’t walk and have to lie down. Affects my work greatly.

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Super Mum

Sorry to hear this but not much you can do since painkillers and patches are not so good for pregnancy... You can try putting a warm compress there. For me the small osim massager also helped a bit

5y ago

Thank you.

Maybe can try pre natal massage. Hoep it's helps u

VIP Member

try massage?