Insomnia
How do you deal with insomnia when taking care of baby? Having difficulty to sleep and dark circles are starting to appear ?
It's tough when you have to wake up every 2-3 hours for feeding, otherwise it should get better as you try to train your baby to sleep through the night. Losing the same music during sleep is may help to condition them
Concealer is your Best Friend! In all seriousness, lavender oils and a foot rub from hubby always does the trick to make me fall right asleep
Hi... you might find this article informative https://sg.theasianparent.com/tips-on-getting-your-baby-to-sleep-longer
Read moreHi, Try listening to soothing flute music etc. Also, get full body massage, it will really help you
Yes
Try listening to some soft soothing music or read a book(:
