1 month confinement

How critical is it to follow 1 month confinement? Did any mummies not do confinement? What was your experience like?

Mum to an angel

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As far as I know, Europeans don't follow confinement rules, and they're fine. The Western school of thought where mothers should ambulate as much as possible to aid recovery conflicts Chinese beliefs where a mother should rest as much as possible.

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Home Baby how critical is it to follow 1 month confinement did any mummies not do confinement what was your experience like