Vitamin and fish oil

Hii, the doctor gave me vitamins and fish oil to start eating at 12weeks, now im 15weeks but i still havent started eating the pills yet because i really cant swallow pills. Any one know other options to take the vitamins or fish oil? Or if there's like gummy form or anything easier to eat? 😭

Anonymous

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I cannot swallow pills as well but I have requested for a smaller fish oil from the pharmacist! If the vitamins pills are too big, I will use a pill cutter to make it smaller and easier for me to swallow. Also, I consume maternal formula milk to ensure I am taking in nutrients I might be missing out. I forced myself to swallow for the sake for baby’s health :’) let’s Jia you! It’s very important to take the vitamins and fish oil.

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Anonymous

12mo ago

Yes! I tried my luck by asking the pharmacist if there is any smaller fish oil because I really cannot swallow pills. She said there is, but the fish oil is in vegetarian if I don’t mind. Most mommies who can’t swallow pills are okay with this size. So I took and tried. It’s indeed better for me 🥲

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Home Birthclub: June 2024 hii doctor gave vitamins fish oil start eating 12weeks now im 15weeks but