Hi Mommies... im kinda worried as my BP is high at 143/96. Am currently at 35wks + What do i do?

hello, my bp shot up to 160-180 range in my 37th week which caused me to be induced and delivered my baby at 37wk +. gynae said 140/90 is thresholds for pregnant and postpartum ladies so do monitor and check in with gynae if it goes above this range. don't fret over it. I was constantly worried and that caused my bp to remain high. if its high, take 3 deep breaths, head bent down, feet on ground and back against chair. then take the reading again. take care