Hi mummies, I'm currently struggling with my 7mo lo morning nap. She will never nap longer than 15 mins. I have tried to sleep beside her, yet she still not able to nap longer. She can nap for 2 hours during her noon nap and 30 mins cat nap during evening nap. She will wake up 2- 3 times during midnight. Is her routine healthy enough as I know at her age should have stretch nap for an hour at least for morning nap. thanks!

The sleeping pattern will adjust as your girl grows up. My boy was exactly the same as her at that age. He did not nap more than half an hour each time and woke up several times at night, and in worse nights, every hour! I tried different ways like making him more tired during the way, feeding him more milk before bed and nothing worked. So my husband and I take turns to wake up at night and now my boy is 1 year old and he wakes up only once a night and his naps are longer too.